Best Snacks at Trader Joe’s for Better Cholesterol
About 25 million adults in the US live with high cholesterol – a risk factor for heart disease and stroke. […]
Nutrition
15+ Gut-Healthy, High-Protein Lunches for Blood Sugar
If you’re looking to manage symptoms of poor gut health (like fatigue or frequent headaches) while also improving your blood
The 20 most popular recipes for June 2024
Throughout the month of June, these recipes are what Eat well fans clicked the most. With delicious and healthy options
Understanding Chicago Teachers Union’s Unprecedented Contract Demands
The Chicago Teachers Union’s long list of demands includes increased base and experience compensation each year, housing aid, climate
Tip sheet: A quick primer on long-term care
If you’ve read the excellent KFF Health News/New York Times series “Dying Broke” or attended HJ24’s session on reporting on
A common dietary supplement can reduce aggression by up to 28%
New research suggests that omega-3 supplements may be an effective tool in reducing aggressive behavior. A recent meta-analysis found that
The benefits of a low-sugar diet, and foods to eat and avoid
We are constantly told not to consume too much sugar. But not all sugar is bad. Natural sugars provide fuel
The famous health-boosting diet used by millions of people today existed 4,000 years ago: ScienceAlert
Even 4000 years ago, people in the Mediterranean they knew what was good for them. A new study found that
Despite Biden’s dismal debate performance, abortion care providers remain determined
Abortion rights advocates were stunned by President Joe Biden’s vague and sometimes incoherent messaging on abortion access during Thursday night’s
A Week of Easy 500-Calorie Dinners (and Shopping List!)
Our column, ThePrep, has everything you need to make dinner planning and grocery shopping as easy as possible. Nutritional needs