Behavioral and molecular changes in mice suggest omega-3 fatty acids may fight depression
A recent study found that omega-3 fatty acids can significantly reduce symptoms of depression and anxiety in young stressed mice, […]
mental Health
Describing the arts for mental health? The launch program of the Mass Cultural Council and Art Pharmacy.
Imagine your doctor recommends a visit to the Isabella Stewart Gardner Museum. Or to get an Rx for a ballroom
Can a healthy gut microbiome make you more resilient?
Share on PinterestNew research examines the relationship between the gut microbiome and a person’s ability to manage stress. Design by
Instagram’s new update could be worse for your mental health
In the days following my father’s death, there were many things I dreaded—sharing the news on social media was one
How to deal with pre-travel stress and anxiety
Planning, booking, packing and then going on a trip – big or small – is a rollercoaster for me. The
How forcing yourself to calm down can lead to ‘stress relief’
Share on PinterestStressing over the need to relax can make anxiety worse, leaving you feeling ‘stressed out’. Anchiy/Getty Images Stressing
What is it doing to teenage brains?
(© olly – stock.adobe.com) Internet addiction is the problematic, compulsive use of the Internet that results in significant impairment in
Why symptoms of chronic illness are often dismissed as stress
Amina AlTai was always proud of her strength and endurance. When she started experiencing brain fog and fatigue, Ms. AlTai,